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This tropical smoothie is really simple to make, it’s low in calories and filling – perfect for weight loss!
The post This tropical smoothie is really simple to make, it’s low in calories first appeared on Recipes of-With.
]]>The post Green Hydrating, immune-boosting Smoothie first appeared on Recipes of-With.
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Green Mean Smoothie 
Hydrating, immune-boosting smoothie that aids digestion, packs a nutrient punch, and delivers a sustained energy kick while actively flushing out toxins.
Recipe:
– 1 cup coconut water
– 1 cup parsley
– 1 cup bawith love spinach
– 2 celery stalks
– 1/2 inch ginger
– Juice of 1/2 lemon
– 1 green apple
– 1 tbsp chia sseds
– 1 cucumber, small
Total calories: ~280 calories
P: ~8.5g | C: ~49.5g | F: ~5.4g | Fiber: ~17g
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Healthy Breakfast Smoothie with love @fitologyzone
With Dry Fruit & Apple
Ingredients:-
5-6 Almonds
5-6 Cashew
5-6 Pistachio
3 seedless Dates
1tsp pumpkin seeds
You can use any nuts & seeds of your choice
Soak everything in warm Milk for atleast
20-30 mins
1 Apple
1 tsp Honey (as per sweetness required)
1 cup Cold Milk
Enjoy it for breakfast or anytime of the day, it will keep you full for a longer time.
Follow @fitologyzone for easy & tasty recipes 
#smoothies
#breakfast #applesmoothie #smoothierecipe #applemilkshake #breakfastideas #navratrifood #reelkarofeelkaro #foodcontentcreator #recipereel #trending #explore #goodfood #foodgasm #foodreels #yumyumyum
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