Healthy shrimp and chive rice paper dumplings


 

Healthy shrimp and chive rice paper dumplings✨

▪️1 lb. Peeled and Deveined Shrimp, cut into small pieces then rough chopped▪️1 Clove Garlic, minced▪️3/4 Cup Chinese Chives (also known as garlic chives), chopped small▪️1 Tbsp Fresh Ginger, minced▪️1 Tbsp Cornstarch▪️1/4 tsp Kosher Salt▪️1/4 tsp Pepper▪️1 Tbsp Sesame Oil▪️1 Tbsp Soy Sauce▪️12-14 Sheets Rice Paper▪️2 Tbsp Avocado Oil▪️

For the Sauce (or sub sweet chili sauce):▪️1 Clove Garlic, minced▪️1 Tbsp Carrot, minced▪️2 Limes, juice▪️2 Tbsp Fish Sauce▪️

🌱Vegan Modification: Sub in 1 lb. mixed mushrooms (or small diced tofu) for shrimp (sauté the veggie filling before folding the dumplings); sub in soy sauce for fish sauce in the sauce

1️⃣ Preheat oven to 400F convection (if you have it, no worries if not); mix together the ingredients for the sauce and set aside
2️⃣ Add the shrimp, garlic, Chinese chives, ginger, cornstarch, salt, pepper, sesame oil, and soy sauce to a bowl and mix
3️⃣ Fill up a large bowl (or pie dish) with water and place two damp paper towels on a cutting board; soak the rice paper wrapper in water for ~15 seconds (don’t leave it in too long bc it will continue to soften as you work) and place on the paper towel
4️⃣ Cut the rice paper in half down the middle, break it in two pieces, and put 1 Tbsp of the shrimp mixture in the middle of each piece
5️⃣ Fold the sides of the rice paper over to filling (it will create a triangle shape) then flip the dumpling over and fold the excess rice paper onto the other side
6️⃣ Drizzle a baking sheet with 2 Tbsp avocado oil and add the dumplings; roll each dumpling in oil on both sides as you place them on the baking sheet
7️⃣ Convection bake for 13-15 mins until shrimp is pink and bottoms of the dumplings are golden brown (if you don’t have convection you may need to cook 3-5 mins longer), then broil 2-3 mins until tops of the dumplings are golden brown (watch closely while you broil because the dumplings can burn easily)
8️⃣ Serve with sauce and enjoy!

⏲20 minute prep time + 15 minute cook time

Recipe makes ~24 dumplings

3 responses to “Healthy shrimp and chive rice paper dumplings”

  1.  Avatar
    Anonymous

    Just saved this! Thanks

  2. nikkyalaver6 Avatar
    nikkyalaver6

    I truly believe in your herbs my son have
    been cure permanently, thank you so much
    @doctor_sabu4

  3. Robin Nicole Avatar
    Robin Nicole

    Ohhh this is so much better than pan fried. When I tried to make it pan fried a while ago they kept falling apart (definitely user error lol) but this seems easier

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Cooking healthy is spreading LOVE!

Cooking healthy is like spreading love through the kitchen. Just as love nourishes the soul, healthy cooking nourishes the body. When you cook with fresh, organic ingredients, it’s like adding a dash of care and a pinch of compassion to every dish.

Each wholesome meal becomes a testament to the love and thoughtfulness you put into caring for yourself and those around you. Just as love brings people together, healthy cooking creates bonds, fosters connections, and creates moments of joy shared around the table. So, let’s continue to spread love, one delicious and nutritious meal at a time.

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airfryerrecipes appetizers arabic breakfast breakfastideas cheese chicken Coconut oil cooking dessert easydinner EasyRecipe easyrecipeideas easyrecipes eggs explore food foodie foodporn glutenfree healthy healthybreakfast healthyeating healthyfood healthyrecipe healthyrecipes highprotein holidayrecipes keto lowcarb lowcarbrecipes mealprep pasta plantbased potato protein recipe smoothierecipe snackideas sweetpotato vegan veganfood veganrecipe veganrecipes weightloss