LONGEVITY came true! sweet potato tortillas


LONGEVITY came true: 💜sweet potato tortillas

(recipe at PlantYou dot com). Inspired by beeyawellness and my friend dan buettner, founder of the @bluezones. Purple sweet potatoes are the cornerstone of the diet of the Okinawan people, one of the longest living populations in the world. It’s no surprise considering they have more antioxidants than blueberries and are packed with fiber!

 

10 responses to “LONGEVITY came true! sweet potato tortillas”

  1. Kim Croce Avatar
    Kim Croce

    Actually I don’t want to love to 100… my friends would be gone

  2. Carlos Toro Orostica Avatar
    Carlos Toro Orostica

    U put Flour on those healthy sweet potato, u ruiined

  3. Christy Legaspi Avatar
    Christy Legaspi

    Can you please include the recipe ?

  4. cindy1904 Avatar
    cindy1904

    I watched that show on Netflix

  5. ルイス okinawa Avatar
    ルイス okinawa

    Yaaaay Okinawan sweet potato 🥔 紅芋Beniimo

  6. Augustina Luther Avatar
    Augustina Luther

    Where do you get them

  7. OW Avatar
    OW

    Isn’t beniimo different than just the standard purple sweet potato?

  8. Ms. Kims BARKERY & BOUTIQUE Avatar
    Ms. Kims BARKERY & BOUTIQUE

    Would these be safe for dogs to eat?

  9. radoso8767@veoos.com Avatar

    @dr_bayoherbs11 you’ve let me know that herbals medicine are really the best.my eczema is gone

  10. naferew510@onecbm.com Avatar

    I literally could not stop crying when my hsv_1&2 test results finally came out negative @dr_bayoherbs11 is the real deal tested and trusted

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Cooking healthy is spreading LOVE!

Cooking healthy is like spreading love through the kitchen. Just as love nourishes the soul, healthy cooking nourishes the body. When you cook with fresh, organic ingredients, it’s like adding a dash of care and a pinch of compassion to every dish.

Each wholesome meal becomes a testament to the love and thoughtfulness you put into caring for yourself and those around you. Just as love brings people together, healthy cooking creates bonds, fosters connections, and creates moments of joy shared around the table. So, let’s continue to spread love, one delicious and nutritious meal at a time.

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airfryerrecipes appetizers arabic breakfast breakfastideas cheese chicken Coconut oil cooking dessert easydinner EasyRecipe easyrecipeideas easyrecipes eggs explore food foodie foodporn glutenfree healthy healthybreakfast healthyeating healthyfood healthyrecipe healthyrecipes highprotein holidayrecipes keto lowcarb lowcarbrecipes mealprep pasta plantbased potato protein recipe smoothierecipe snackideas sweetpotato vegan veganfood veganrecipe veganrecipes weightloss

airfryerrecipes appetizers arabic breakfast breakfastideas cheese chicken Coconut oil cooking dessert easydinner EasyRecipe easyrecipeideas easyrecipes eggs explore food foodie foodporn glutenfree healthy healthybreakfast healthyeating healthyfood healthyrecipe healthyrecipes highprotein holidayrecipes keto lowcarb lowcarbrecipes mealprep pasta plantbased potato protein recipe smoothierecipe snackideas sweetpotato vegan veganfood veganrecipe veganrecipes weightloss